We are in the season of setting New Year’s resolutions. It seems everyone is making a resolution to do something. To eat better/cleaner. To lose weight. To work out more, clear your skin, find a new job, start dating again. These resolutions are fine on their own, but the way our society treats them is not. New Year’s resolutions are prescribed and executed as big, abrupt changes which we expect to be easy and work essentially overnight. But that is rarely how they unfold. Maybe you’re good about your diet or workout routine at first, but once you mess up, you think you’ve lost theRead More →